How to overcome trauma while dating

If you, or someone you know, is currently navigating trauma, dealing with mental health problems, or have had their confidence knocked by past relationships, our Mental Health Educator is here to help. Stella’s latest blog offers some guidance for overcoming these difficulties.

Tips for going to a singles event solo

Like the idea of coming to one of our singles events, but you’re hesitant to go solo? We’ve got you covered! Our Dating and Relationship Coach shares why this is better than you think.

How Attachment Styles impact your relationships

Knowing your Attachment Style can help you have a healthy relationship. Our Dating and Relationship Coach and Expert will help you understand how your Attachment Style is formed, what it means for your relationships needs and how you’re able to change them.

Easy-going conversation starters

If you’re already feeling nervous about what to wear and where to go, thinking about the conversation and what to say can tip your worries over the edge.

If you want to keep the conversation flowing and go beyond the small talk, our Dating and Relationship Coach and Expert has some great tips to help you get to know your date.

How to support the mental well-being of someone you’re dating

Disclosing your psychological struggles can be a confronting conversation to have with someone you’re dating. However, the uncertainty of their response can be even more intimidating. Our Mental Health Educator has some practical tips to help you be prepared and supportive.

How to talk about your mental health when you’ve just started dating

There are some conversations that can be tricky to navigate when you’re dating, but it’s important to have these discussions, especially when it comes to your mental health. Our Mental Health Educator has some guidance on how to have a conversation about your mental health status.

The art of flirting

We flirt to establish a connection and to gauge the interest of others in reciprocating that connection. But flirting isn’t always easy and doesn’t come naturally to all of us. So we’ve got some practical tips on how to get your flirt on in a respectful and effective way.

How to handle rejection

If you’ve ever been rejected, you know it hurts, but it shouldn’t hold you back from living your life to the fullest. Rejection is a part of life. Our Mental Health Educator has some practical ways to help you overcome feeling rejected.